Friday, August 23, 2013

Morning walks

I've taken to daily mental-stability walks. Rylee and I go pretty much every day that I don't work and I have really enjoyed them, for several reasons. First, is I enjoy being with Rylee. I had to take pictures of her beautiful, crazy hair. Second, it gets those endorphins pumping, that I so dearly need. Third, it keeps me fit and really does help to keep me mentally stable by working out frustration and stress through exersion. I spend a lot of time thinking and self-talking through scenarios that I'm currently dealing with.



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